Abraham Lincoln University Yoga Video Reflection Discussion

Description

HiI need you to watch short Yoga videos and write 2 short paragraphs. ” about 5 sentences for each paragraph”please use your own words and make it very simple
Also I need you to answer the following questions separately from the videos. “250 words for this one””What does yoga mean to you? Why did you sign up for this class, and what do you hope to gain from a yoga practice?”please use your own words and make it very simple

Tags:
physical components

health benefits

physically challenging

Repetitive movements

emotionally balanced

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